Lemon+Skillet+Chicken+and+Oven+Potatoes

===Recipe for: __Lemon Skillet Chicken and Oven Potatoes __ === **Total Cost:** $9.12
 * Calories per serving: **media type="custom" key="9457676" align="right"000 Calories

**Number of servings**: 4 servings


 * Ingredients: **


 * 2 cups instant brown rice, uncooked
 * 1 pound boneless skinless chicken breasts, cut into thin strips
 * PAM® Butter No-Stick Cooking Spray
 * 1/4 teaspoon salt
 * 1/8 teaspoon ground black pepper
 * 1 pkg (16 oz each) frozen broccoli florets, thawed
 * 3/4 cup chicken broth
 * 1 tablespoon cornstarch
 * 1/2 teaspoon garlic powder
 * 1 tablespoon fresh lemon juice

**Directions:**

 * # Cook rice according to package directions. Meanwhile, place chicken in medium bowl; spray evenly with cooking spray. Sprinkle with salt and pepper; toss lightly.
 * 1) Spray large skillet with additional cooking spray; heat over medium-high heat. Add chicken; stir-fry 4 to 5 minutes or until chicken is no longer pink. Add broccoli; stir-fry 2 to 3 minutes or until hot.
 * 2) Stir together broth, cornstarch and garlic powder in small bowl until well blended. Gradually add to chicken mixture; cook 3 to 4 minutes or until sauce thickens, stirring constantly. Stir in lemon juice. Serve over rice.
 * 3) Preheat oven to 350 degrees. Slice potatoes thinly. Add your choice of seasoning and coat potatoes along with olive oil. Place in oven for approx. 15 minutes. ||