Calories per serving:
1/2 Green Bell Pepper - 16.5 calories
1/2 Red Bell Pepper - 15 calories
1/3 cup of chedder cheese - 110 calories
1 Tortilla - 101 calories
2 T Sour Cream - 60 calories
1 Chicken Breast - 35 calories
1 Orange - 45 calories
1 T Olive Oil - 120 calories
Hickory Smoke Barbaque Sauce - 60 calories
TOTAL CALORIES - 712.5 calories Total Cost:
$10.29
Number of servings:
1
Ingredients: 1/2 Green Bell Pepper - 16.5 calories 1/2 Red Bell Pepper - 15 calories 1/3 cup of chedder cheese - 110 calories 1 Tortilla - 101 calories 2 T Sour Cream - 60 calories 1 Chicken Breast - 35 calories Hickory Smoke Barbaque Sauce - 60 calories 1 Orange - 45 calories TOTAL CALORIES - 712.5 calories
Directions:
Gather your ingredients.
Let the chicken breast thaw at room tempurature for about 20 minutes.
After thawing, cover the chicken breast in a thin layer of barbacue sauce.
Put chicken breast in the oven for 45 minutes at 350 degrees.
Cut the chicken breast into bite sized pieces.
Cover your tortilla in 2 tablespoons of sour cream.
Spread the 1/3 cup of chedder cheese on your tortilla.
Lay the chicken breast across the middle of your tortilla.
Lay the green and red pepper aross the middle of your tortilla.
Roll the tortilla with the ends inside
Recipe for:
Calories per serving:
1/2 Green Bell Pepper - 16.5 calories
1/2 Red Bell Pepper - 15 calories
1/3 cup of chedder cheese - 110 calories
1 Tortilla - 101 calories
2 T Sour Cream - 60 calories
1 Chicken Breast - 35 calories
1 Orange - 45 calories
1 T Olive Oil - 120 calories
Hickory Smoke Barbaque Sauce - 60 calories
TOTAL CALORIES - 712.5 calories
Total Cost:
$10.29
Number of servings:
1
Ingredients:
1/2 Green Bell Pepper - 16.5 calories
1/2 Red Bell Pepper - 15 calories
1/3 cup of chedder cheese - 110 calories
1 Tortilla - 101 calories
2 T Sour Cream - 60 calories
1 Chicken Breast - 35 calories
Hickory Smoke Barbaque Sauce - 60 calories
1 Orange - 45 calories
TOTAL CALORIES - 712.5 calories
Directions:
Gather your ingredients.Let the chicken breast thaw at room tempurature for about 20 minutes.
After thawing, cover the chicken breast in a thin layer of barbacue sauce.
Put chicken breast in the oven for 45 minutes at 350 degrees.
Cut the chicken breast into bite sized pieces.
Cover your tortilla in 2 tablespoons of sour cream.
Spread the 1/3 cup of chedder cheese on your tortilla.
Lay the chicken breast across the middle of your tortilla.
Lay the green and red pepper aross the middle of your tortilla.
Roll the tortilla with the ends inside